Life is so beautiful to be explored, and life is too short to be caught under stress. Stress relief become essential to everyone who wish to maintain mental health. While with all of life’s responsibilities, we almost forget self-care. We work to earn a living, but not live to only working. We are not live to pay bills and die. It is important to get time to do what you love or find out what are your passion.
InnerPeace aims to help people get rid of stress by promoting stress relieving hobbies or anti-stress activities, mainly on handmade craft, such as painting, scrapbooking, calligraphy, knitting etc, and outdoor activity like travelling.
One of the benefits of handmade craft is switching our logical thinking of left brain to creative side. We stop thinking on our problems when we concentrate on creating, we stop worrying and we put the stress off. Creative solution might appear after we take a break. Colouring can delight your mood, whereas scrapbooking capture the beauty moment in life.
Travelling allows us to explore the world, experience the life, create good memory, build connection with people, learn a different culture, most importantly, it distracts us from our current situation for a while. Changing our environment could help to change the state of mind.
Before we go any further, let’s learn What is Stress, Workplace Stress, Financial Stress, and how to get rid of them. Certain amount of stress keep us focus and being productive, but long duration under stress can cause heart disease, stroke, and even cancer. We will learn to recognize hostile, hectic or toxic workplace and your legal right to say no to unhealthy stress. We also explore the correct mindset toward money. Ultimately, we hope our product not only free you from stress but also bring you joy and happiness.